Individual Counselling

Areas I Can Support You With:

• Fear of being rejected or left behind

• Difficulty managing big emotions

• Struggles in relationships

• Feeling unsure of who you are

• Stress-related confusion or zoning out

• Acting on impulse or reacting quickly

• Feeling empty or numb inside

• Putting too much pressure on yourself

• Anger that feels hard to control

• Life Transitions-Relationships, Career, etc.

• Feeling crushed by criticism or disapproval

• Constantly needing to please others or be perfect

• Borderline Personality Disorder

• C-PTSD​​​​​​

     Cost of Services : $100/ Hour